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Protecting Kids’ Teeth During Flu Season

January 28, 2025

Flu season brings unique challenges for keeping children healthy, and oral health is no exception. Illness, medications, and changes in routine can all affect your child’s teeth and gums. With the right care, you can ensure their smile stays healthy even during the most challenging months.

How Flu Season Impacts Oral Health

During flu season, many children take over-the-counter medicines, such as cough syrups, which are often high in sugar. This sugar can cling to teeth, increasing the risk of cavities, especially if brushing routines are disrupted. Additionally, dehydration from fever or illness can reduce saliva production, which plays a vital role in washing away bacteria and protecting teeth.

Mouth breathing is another common issue when kids are congested. Breathing through the mouth dries out the gums, leading to discomfort and an increased risk of irritation or gum disease. Combined, these factors make consistent oral hygiene more important than ever during flu season.

Tips for Protecting Kids’ Teeth

  • Choose Sugar-Free Medications
    Many popular children’s medications contain sugar to make them more palatable, but these sweeteners can stick to teeth and increase the risk of cavities. Common sugary medications include:
    • Children’s Tylenol Liquid
    • Motrin Children’s Suspension
    • Dimetapp Children’s Cold & Cough Syrup
    • Robitussin Children’s Cough & Cold
  • Whenever possible, opt for sugar-free versions of these medications or rinse your child’s mouth with water after they take them to minimize the effects of sugar on their teeth.
  • Encourage Hydration
    Keeping your child hydrated helps maintain saliva production, which is essential for washing away bacteria and neutralizing acids. However, avoid sodas and sugary drinks, as these are not only bad for teeth but also do little to hydrate the body effectively. Sodas are highly acidic and erode tooth enamel, while their sugar content fuels bacterial growth that leads to cavities. Water remains the best option for hydration and oral health.
  • Stick to Their Routine
    Even when kids aren’t feeling their best, maintaining regular brushing and flossing habits is crucial. If brushing is difficult, consider using a mouthwash for children to add an extra layer of protection.

When to Seek Professional Advice

If illness has disrupted your child’s oral hygiene for an extended period or you’ve noticed increased sensitivity or signs of decay, scheduling a dental checkup can help. At Archer Dental, we offer child-friendly dental care to keep your child’s smile healthy. Whether it’s a routine cleaning or addressing specific concerns, our team is here to support your family’s dental health.

Keep Smiles Healthy All Season Long

Flu season doesn’t have to derail your child’s oral health. By making small adjustments, like choosing sugar-free medications and encouraging hydration, you can protect their teeth and gums. For additional support, schedule a visit with Archer Dental to ensure your child’s smile stays bright and healthy through the season.

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